Busy

Sorry I have been Busy, I will have to Catch up on my Posts but in the Mean time Fit Night is Back :) 

Love to Move Fit Night Is back again this fall. Join a Great Group of ladies on Thursday Evenings at Noordeloos CRC for an Awesome Full Body Workout that will leave you feeling energized and excited to meet to your fitness goals.

Workouts will include DVD workouts and Custom workouts by me (Melissa) all fitness levels are Welcome.

Up Coming Workouts- Thursdays 7:00 pm

Please Bring H20 a Mat and Light set of Dumbbells or Bands

November 7- Work out by Melissa (Kids Singing Room)

November 14-P90X

November 21-Workout by Melissa

November 28- Have a Great Thanks Giving

December 5- Workout by Melissa

December 12- CLX

December 19-Workout by Melissa

December 26-Happy Holidays, See you in the New Year

Melissa Jo Schrotenboer

616-403-5976

mj.schrotenboer@gmail.com

google.com/+MelissaSchrotenboer

Workouts will be listed on a Live Calendar on my Blog

http://lovetomovemi.blogspot.com/p/fit-night.html

You Can Also Find Inspiration and Motivation on Facebook

https://www.facebook.com/lovetomovemi

IG @mjschrotenboer

Twitter @mjschrotenboer