Its a Great NEW week to Fall into Fitness

Today : Sept. 29

Fit By Nature - Pigeon Creek Park-Stanton, West Olive

           6:15 Walking Group      7:00 Running Group

T&T @ Sasha Sandor Fitness

          4:00  -With Sasha           5:45-with Jaci

Yoga with Marylynn
6:30 -Holland Hospital Center For Good Health

#lovetomovemi- with all your workouts

Fall into Fitness Links:

Love to Move MI- LIVE WORKOUT CALENDAR

Groove- With Me on Thursdays at S&S Fitness in Zeeland

September Sasha Sandor Fitness Schedule

Fall Fit By Nature Schedule 

Fall Work outs with Mary-Lynn - New Fitness Adventures on the Calendar 

Switch and Sweat - New Fitness Adventure added to the Calendar 

Yoga with Tracy Lovell - New Fitness Adventure added to the Calendar

Moms In Tow - New to the Fitness Calendar** Coming Soon 

My Weekend 

It was 1/2 marathon Weekend for us :) Park to Park 1/2 Marathon.  Saturday was a great day for running the temperature was perfect and the weather was AWESOME !!! I got a new PR again this year with a 1:43:35 Finally brook that 8 min mile pace in the 1/2 which I was really Happy About ... #park2parkholland

Not a bad post race picture- Travis and I 

My sister got some Action Shots 

Travis and His Friend Andy - They Trained Together