Clean Eating Treat

SHAKEOLOGY MUG CAKE !!!!!

Ingredients:

• 1/4 tsp baking powder
• 1 tbsp sweetener Stevia (optional)
• 1 scoop Chocolate Shakeology
• dash of salt
• 1 egg
• optional mix in: 1 tsp peanut butter, cocoa powder
• 2 or 3 tbsp vanilla almond milk (unsweetened)

Directions:

1. In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.
2. Next, mix in an egg and  2-3 tablespoons of water/milk.
3. Mix until dry ingredients are wet.
4. If you’d like to add peanut butter, put one dollop in the center and push it down a bit.
5. Microwave for 90 sec.
6. When it is done the edges will pull from the sides.
7. Enjoy!

Calories: 230
Calories with PB: 260
21 Day Fix: 1.5 Red, (& 1/2 Tsp if PB added)