This Week 7/7/14

Monday- 

              Fit  By Nature 6:15pm Walking, 7:00pm Running @ Riley Street Beach

              Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm

              S&S Schedule

Tuesday -

              4:00 and 6:00 Cardio Shake up with ME             S&S Schedule
            
Wednesday-

               Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm

               Beach Yoga- With Heather

Thursday-

               7:00 Groove @ S&S Fitness