New Fitness Opportunity added to the Calendar

Trail Run and Workout 
with Mary-Lynn Webster :) 

Time:  6-7pm 

Place: Shore Acres (Felt Mansion) trails and beach in the Saugatuck Dunes State Park.  

            Once in a while we meet at Laketown Beach.

MAP

Dates:  Mondays and Wednesdays through August and maybe into September

Running/Fitness.  We cover 3-4 miles of jogging/running trails, dunes, and beach with exercises interspersed.  Intervals and hills are our friends!!!  We finish with core work and yoga stretch on the lawn by the fountain at the Felt Mansion.  It’s a beautiful place to enjoy getting a great work-out-side! 

Connect with Mary-Lynn hoboweb@hughes.net

Check the Calendar