Love to Move-Fit Night

FIT NIGHT

Thursdays @ 7:00pm

Noordeloos CRC

4055 112th Avenue, Holland, Michigan 49424

*Please bring your own Mat, Light Weights 3 or 5 lbs, H2O Bottle, Towel

*Optional AB challenge at the end of every workout J

Schedule

December 6- CLX Burn Intervals and Abs

December 13- P90X Core Synergy

December 20- CLX Burn Intervals and Abs

Happy Holidays

January 3-P90X Plyometics

January 10- Turbo Jams

January 17- P90X Cardio X

January 24- Tae Bo

January 31- P90X Core Synergy