Love to Move MI- Title Code
LoveToMoveMI
Friday, January 8, 2016
Friday, December 4, 2015
Giveaway
It time for some Holiday Give Aways !!
First One, is the Fixate Cookbook by Autumn Calabrese
a Rafflecopter giveaway
Monday, November 30, 2015
Turkey Trot Race Recaps
GVSU-Turkey Trot 5k - Saturday November 21 2015
What Crazy weather we get here in Michigan haha. Last week Saturday we ran the GVSU Running club Turkey Trot 5k and it was snowing. This week at the Zeeland 8k Turkey Trot is was raining and 50 degrees outside.
Sara and I have been running the GVSU Turkey Trot since it started 5 Years ago. At the time there were no Thanks Giving Turkey Trot runs in Holland/Zeeland and we really wanted to make point of not having the Holiday be all about food. Plus we LOVE running so it seemed fitting that we find a 5k or something to run. We really enjoy this 5k, it is not a real big race but it is draws a nice crowd and the course is fun because it weaves all around through the GVSU campus. Sara currently goes to GVSU and I graduated from GVSU in 2009. We have run this Race in shorts and T-shirts and in full on snow apparel haha. This year it was kind of in between. It was snowing but the temp was just hovering at freezing so once you get running you warm up fast. The race did not disappoint we had a lot of fun and even talked Dad into joining us.
Zeeland 8k Before you Eat Turkey Trot- November 26 2015
Woke up to 50's and rain.. what the world ?? is going on with the weather HAHA This is the second year Sara and I have run the 8k in Zeeland. Last year it was snowing so hard you could hardly see and this year it was raining and warm, so it was hard to decide what to wear when you know you are going to warm up from running but its raining in November.
More Pictures from the Turkey Trot 8k
Hope that you had a Great Thanks Giving weekend :)
What Crazy weather we get here in Michigan haha. Last week Saturday we ran the GVSU Running club Turkey Trot 5k and it was snowing. This week at the Zeeland 8k Turkey Trot is was raining and 50 degrees outside.
Sara and I have been running the GVSU Turkey Trot since it started 5 Years ago. At the time there were no Thanks Giving Turkey Trot runs in Holland/Zeeland and we really wanted to make point of not having the Holiday be all about food. Plus we LOVE running so it seemed fitting that we find a 5k or something to run. We really enjoy this 5k, it is not a real big race but it is draws a nice crowd and the course is fun because it weaves all around through the GVSU campus. Sara currently goes to GVSU and I graduated from GVSU in 2009. We have run this Race in shorts and T-shirts and in full on snow apparel haha. This year it was kind of in between. It was snowing but the temp was just hovering at freezing so once you get running you warm up fast. The race did not disappoint we had a lot of fun and even talked Dad into joining us.
Last Week SNOW!!!
Zeeland 8k Before you Eat Turkey Trot- November 26 2015
Woke up to 50's and rain.. what the world ?? is going on with the weather HAHA This is the second year Sara and I have run the 8k in Zeeland. Last year it was snowing so hard you could hardly see and this year it was raining and warm, so it was hard to decide what to wear when you know you are going to warm up from running but its raining in November.
More Pictures from the Turkey Trot 8k
Hope that you had a Great Thanks Giving weekend :)
This Year RAIN !!!
Last Year SNOW !!!
READY Lets GO !!!
My Intense Race Face, I was not going to let that high school girl beat me
Wednesday, November 4, 2015
Workout Wednesday
Hey,
I hope that you are having a great week so far !!! I woke up the morning and let the dog out and WOW was it nice outside I LOVE this. Last night when I went for a walk there were little reflective light and glow lights all over the sides from people outside enjoying this November heat wave.
Cardio Combo Class Last night was awesome, if you weren't there you missed out on some super fun kickboxing and punching.
I hope that you are having a great week so far !!! I woke up the morning and let the dog out and WOW was it nice outside I LOVE this. Last night when I went for a walk there were little reflective light and glow lights all over the sides from people outside enjoying this November heat wave.
Cardio Combo Class Last night was awesome, if you weren't there you missed out on some super fun kickboxing and punching.
I have really been enjoying the book Devotions for a healthier you, here is a little excerpt from it. It really puts things into perspective for me.
On to the workout for Today -https://teambeachbody.com/signup/-/signup/club?referringRepId=673830 I challenge you to try out Beach Body On Demand !! This service is full of some of the most popular workouts like Turbo Fire, Chalean Extreme, P90X, Insanity, and previews of things that will be coming out soon.
Using this link you can try it free for 30 Days
Exciting
Greetings,
I hope that your week is off to a good start so far. I am loving this weather that we are having for the first of November upper 60's is great !!! I will enjoy every day of it even if it does get dark early now because of the time change.
Don't forget Tuesdays I have a Cardio Combo class at 7:30 at S&S Fitness in Zeeland come check it out. It is just $5 dollars to drop in and join the fun.
This past weekend at regional's the HC Girls Cross Country team qualified for the State meet as a team. This is so exciting !!! We also have one of the top 3 fastest Girls in the state right now and it has been so exciting to watch her run this past season and get faster and and faster.. it is just amazing!!
Other stuff ...
Check out this Give Away- From Awesome Mitten.com-http://gvwy.io/hq9t9ca
Why You Should Run Cross Country
Beach Body on Demand-On Demand
Runner Tips from Runners World Magazine
I hope that your week is off to a good start so far. I am loving this weather that we are having for the first of November upper 60's is great !!! I will enjoy every day of it even if it does get dark early now because of the time change.
Don't forget Tuesdays I have a Cardio Combo class at 7:30 at S&S Fitness in Zeeland come check it out. It is just $5 dollars to drop in and join the fun.
This past weekend at regional's the HC Girls Cross Country team qualified for the State meet as a team. This is so exciting !!! We also have one of the top 3 fastest Girls in the state right now and it has been so exciting to watch her run this past season and get faster and and faster.. it is just amazing!!
Other stuff ...
Check out this Give Away- From Awesome Mitten.com-http://gvwy.io/hq9t9ca
Why You Should Run Cross Country
Beach Body on Demand-On Demand
Runner Tips from Runners World Magazine
Monday, October 26, 2015
This week
Fall into Fitness With Some of the Great Classes on the Love to Move MI Live Workout Calendar !!!
Monday-
Fit by Nature- With Heather
Yoga @Empowerment Studio with Joi
Tuesday -
Cardio/Combo @S&S Fitness with Melissa
Wednesday
Groove @Empowerment Studio with Heather
Thursday
Yoga in Fennville with Mary-Lynn
Groove @Empowerment Studio with Georgia
http://www.lovetomovemi.com/p/fit-night.html
Holland Haven-http://hollandhavenmarathon.com/
Park to park
Weekend Fun !!
Cross Country meet at Rycenga Park in Spring Lake. One of the Moms took this picture at the meet and Blauw some how manages to stay out of most pictures but she snagged this one before he could get away. XC is the Best. I cant believe the season is almost over.
Family Hike at the Upper Macatawa Natural Area !! We love these trails and it is so pretty in the fall when all the leave are changing colors. It is a great way to spend a Sunday afternoon.
Quick Quote about Running to get your week started !!!
Coming UP 2015 !!! Let's RUN !!!
Thursday 11/26- 8K Before you Eat
2016
Frost bite Marathon Relay
St. Patricks Day 5k
Hurt the Dirt
Gazelle Girl
Tulip Time
5/3 Riverbank Run
Bayshore 1/2 and Full Marathon
Holland Haven-http://hollandhavenmarathon.com/
Park to park
Wednesday, October 21, 2015
Ottawa County Parks-Hemlock Park
I am super excited to share these upcoming events with you. I love hiking a Hemlock crossing park in the spring, summer, fall and winter.
Love to Move MI Events Calendar
Hemlock Crossings has been on my Parks and Places Page since I started this Blog
Previous Posts about Hemlock Crossing Park
Recreating in the Park: Brisk walk to
Pine Bend and Back
10/25/2015 2:00 pm-3:30 pm
Hemlock Crossing Nature Education Center
Hemlock Crossing Nature Education Center
Join us for an exercise- focused, "get
out and move" walk to Pine Bend and back. Total mileage is about 3.0
miles. We will have three short water and interpretive stops along the route.
This programs are for those seeking exercise-
focused recreation in the parks.
Recreating in the Park: Traveling
through the Pines
11/22/2015 2:00 pm-3:30 pm
Hemlock Crossing Nature Education
Center
Join us for an exercise- focused, "get
out and move" walk through the upland forest toward the Spruce Loop
covering around 2.5 miles. There will be three short rest breaks intertwined
with interpretive moments.
Hemlock Crossing/Nature Education Center is: 8115 West Olive Rd, West Olive, MI 49460.
Phone number for the Nature Education Center in case anyone has questions: 616-786-4847.
Michigan Parks website
Just a Few Pictures from Past Hikes at Hemlock Crossing Park.
@ottawa county parks
#ottawacountyparks
@hemlock crossing
#hemlockcrossing
@lovetomovemi
#lovetomovemi
#Gazellesportsholland
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