Things I am Loving This Friday

Happy Friday, I hope that you have had a wonderful week !!!! I have had a Great week so far... Running and Grooving Lots makes me Happy... 

I got a New Pair of Mizuno's, I had a gift card to Gazelles that I wanted to use towards new Shoes so I stopped in there on Tuesday and picked up a new pair. Right Now I am loving Mizuno Running Shoes, the fit and the style.. They are working for me ... I have been trying to get in at least 25 miles a week and these shoes have been wonderful. 
#Mizuno #Gazellesports

My Mizuno Running Shoes

I am also Loving Local 5k's. Wednesday I did the Run for the Sun and it was awesome... It was for a Great Cause and they put on a really nice 5k. The snacks at the end were awesome too.. Ice Cream, Blueberries, Starbucks.... cant go wrong with any of that.... BIG Thanks to the Fazio Family for Donating the Race Registrations for the Holland Christian XC Team to Run ... Team Picture to Come. 

 Local 5ks that are Coming up !!!! 

There is actually one this Saturday 

Run The Woods

HAPPY FRIDAY !!!!! MICHIGAN IS AWESOME!!!

I think I need this Shirt 

So Cute....

While we were away last weekend we had the Sweetest neighbor girl watch Riley, and she had so much Fun... with Her and their Families Chocolate Lab... Aren't They Cute 

When you go Away, what do you do with your pets ? Friends, Family, Kennel ? 

Run for the Sun

Register NOW !!

Location Information
Race will begin and end at the tennis courts across from the Dow Center at Hope College, on the corner of 13th Street and Columbia. Go to www.campsunshine.info for more information and race route.

This Week 7/14/2014

Monday- 

              Fit  By Nature 6:15pm Walking, 7:00pm Running @ Holland State Park

              Fit By Nature Schedule

              Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm

              S & S Schedule

Tuesday -

              4:00 and 6:00 Cardio Shake up - S & S Schedule

            
Wednesday-

               Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm

               CAMP SUN SHINE 5k- Run for the Sun 

               Beach Yoga- With Heather

Thursday-

               7:00 Groove @S & S Fitness

Saturday 

             Beechwood Church 5k- This is a GREAT Run for the Family 

LOVE MICHIGAN-Get out and Get Active... 

M22- Love Michigan

This Week 7/7/14

Monday- 

              Fit  By Nature 6:15pm Walking, 7:00pm Running @ Riley Street Beach

              Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm

              S&S Schedule

Tuesday -

              4:00 and 6:00 Cardio Shake up with ME             S&S Schedule
            
Wednesday-

               Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm

               Beach Yoga- With Heather

Thursday-

               7:00 Groove @ S&S Fitness


               

Some up coming Runs

Traverse City Cherry Festival 15K- July 12
http://www.cherryfestival.org/festival-of-races

Run for the Sun 5k-July 16
http://campsunshine.info/4th-annual-run-for-the-sun/

Beechwood Church 5k-July 19
http://beechwoodchurch.org/#/ministries/run-the-woods-5k-runwalk

Beautiful Gate 5k-August 23
https://www.facebook.com/events/654959751219355/

S & S July Schedule